tag:blogger.com,1999:blog-8504119282177739482.post9036554388204282390..comments2018-03-26T06:16:54.372-07:00Comments on The 21 Day Meditation Challenge: Guided Meditation Day 2The Meditating Yoginihttp://www.blogger.com/profile/03703403890284111101noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-8504119282177739482.post-20811506921336270892011-02-02T07:56:58.088-08:002011-02-02T07:56:58.088-08:00Today's meditation was still challenging for m...Today's meditation was still challenging for me, but I think it went much better than yesterday. :)<br /><br />In today's guide, when he was taking us through relaxing the different parts of our body, I was surprised to find how much tension there was in my midsection: belly and kidney areas. It felt very awkward for me to relax this area, because I was afraid that the pain would return (long story, but I have some health issues). The pain did not return. :)<br />I may try the meditation again tonight to see if it helps me to sleep at night. I've been having trouble sleeping. <br />Sending each of you love and light for your practice today!Mina Von Dhoomhttps://www.blogger.com/profile/16055621377249264331noreply@blogger.com